Programs for Perfect Health,
Enlightenment and World Peace
Experience Perfect Health
"As a powerful antidote to stress, the practice of the Transcendental Meditation technique results in restoration of harmony, integration, and balance. These healing mechanisms function at every level of the complex human physiology. Without having to think about it, the entire organism becomes holistically reintegrated and balanced." —Steve Rector, M.D., D.A.B.E.M. Diplomate of the American Board of Emergency Medicine.

Enjoy Ideal Relationships
“Our family is vital, healthy, and happy. The Transcendental Meditation technique gives us an easy way to tap into the inner reservoir of energy and happiness.” —Robert Liptak, Elementary school teacher
Create Stress Free Schools
Dr. George Rutherford spent 20 years as principal of Fletcher Johnson, once one of the toughest middle schools in Washington, D.C. Dr. Rutherford, his teachers, and his students began practicing the T.M. program in the classroom twice a day. "Fights stopped breaking out on the third floor, test scores went up." —Dr. George H. Rutherford
Develop Your Professional Life
“TM has made a big difference, both at work or at home. I’m able to stay focused—see the big picture and attend to the specific issues that need immediate attention. Meditating has definitely made my life more enjoyable and more successful.” —Martha Zimmerman, Attorney at Law, Litigator; Chadwick, Washington, Moriarty, Elmore & Bunn, P.C.; Fairfax, Virginia.
Grow to Enlightenment
“I notice that I get support of Nature from meditating. Meditating regularly just seems to make things work out in school, family, and every day life. This makes life easier and more enjoyable.” —George Beichert, 16-year-old high school student
Based on the ancient Vedic wisdom of India, as brought to light by Maharishi Mahesh Yogi, our programs are scientifically validated by the world’s most trusted research institutions and taught by experts with decades of personal experience.
The Transcendental Meditation technique is the basis for growth in all areas of life. You may easily learn to practice the T.M. technique through a course with a qualified instructor. You are invited to schedule a free introductory meeting at our Center, or at your location: 612-827-0070; twincities@tm.org.
Appointments are available 9 AM-8 PM, Mon.-Sat.
Learn more about the Transcendental Meditation technique.